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Drop-in record breaker event at Klimat - Ottawa (265 City Centre Ave, Ottawa, ON), free with gym entry.
Try your hand at the NOTY 2026 implements:
Set official records.
Get in contention for NOTY 2026.
Test your lifts for GSI Canada Central Regional Championships 2026.
Free with gym entrance.
Register day of on-site, by purchasing 1 entrance here, or email us at info@nemesisgrips.ca. Name and email required for each registrant.
Warm-up station will be set up between 9:30AM and 4PM.
Everyone can take up to 3 official attempts on each implement.
You choose the weight you want to try for each attempt. Each attempt must be the same weight or heavier than your previous attempt (for that implement).
You will have 30 seconds for each attempt to lift the implement 6" and lower it in a controlled manner (ie without dropping it).
To set official GSI records, you must weigh-in to determine your weight class.
GSI recognizes the following classes:
Men: 59 kg, 66 kg, 74 kg, 83 kg, 93 kg, 105 kg, 120 kg, 120+ kg
Women: 47 kg, 52 kg, 57 kg, 63 kg, 72 kg, 84 kg, 100 kg, 100+ kg
Your first attempt should be within 2 hours of weighing in.
We recommend weighing-in to get full credit for all of your lifts, but if you choose, you can skip weigh-ins and just try for NOTY records.
There will be no prizes at this free event; however, the top 3 lifts for each NOTY implement as of Sept 27th will receive a custom trophy + prize package. All NOTY participants will be placed into a draw for gift cards to the online store.
Drop-in any time between 10 and 4pm for official attempts
Weigh-ins and warm-up station open from 9:30-4PM.