The wrist wrench is a staple in many grip-related sports, such as climbing and armwrestling.
Keep the straps/chains on the palm side to work your wrist flexion, or opposite side to work the wrist extension.
Comes with 3 holes for working different angles of lifting or pulling (from a cable machine).
The 2 3/8" diameter is the most commonly contested size. GSI tracks records for the 2 3/8" diameter wrist wrench. Other diameters and shapes can be requested!
We recommend a Raw steel finish for a consistent texture that seasons well over time.