Train your thick bar strength with these interchangeable rolling handles! All rollers are 5" in length, with 3/8" bore, and will fit on any Nemesis System Handle.
Keep your thumb on top for more finger strength or thumb on bottom for wrist cupping strength.
Please note that this is the newest version of our rolling handle. Rollers no longer come with bearings, however we've found that this has minimal impact to the smoothness of the roll and still provide a good amount of spin to benefit training. Also, rollers are now only offered in raw steel to support natural seasoning and consistency in competitions.
If you're looking for a 2.25" diameter roller, we can definitely help. That diameter requires a special order of material. Please contact us for supply and pricing.
